Top 20 reasons why old women ROCK!
The other day I heard a 24 year old woman refer to herself as old. I snickered and remembered my oath to self when I was about the same...
Problems are best solved with love
It was Saturday and the sun was shining. Lil, my 6 year old daughter declared that she wanted to go for a bike ride. We rode into town,...
Why you want to love your body
I have asked this question at many presentations, I have asked this to many people when they come in enquiring about gym membership. The...
