1. The winter yoga glow – skin renewal The skin is the largest organ of the body and contributes significantly to the detoxifying process in conjunction with other internal organs. In winter, being indoors and cool winds tend to cause the skin to become dry and dehydrated. Movement combined with increased awareness of breath will take pressure of your skin and help the detoxing! 2. Winter Blues or SAD- yoga elevates the mood The pineal gland in the brain produces a hormone ca