How to know if you are on the "right" path
So here is another confession: Christmas Eve I finally told my father that I had opened up a yoga studio. The reason for this was that...
How to pick fights and how to find peace
The week before Christmas, family is gathering and isn't there at least one person in the family getting on your nerves? Old childhood...
All I want for Christmas is my breath
Coming into Christmas our minds get consumed with to do lists, events, expectations and the worry about how to fit it all in. I want to...
