5 steps to lose weight in your sleep!
"There is a false belief that sleep is a waste of time and that we can get away with less than we need, but truth is people who cut...
Top 20 reasons why old women ROCK!
The other day I heard a 24 year old woman refer to herself as old. I snickered and remembered my oath to self when I was about the same...
How to love yourself full-heartedly
Guess what: I have insecurities. Since the day my daughter was born, I have doubted my mothering. I have felt guilty. For all sorts of...
What fathers and peace have in common
At two points in recent times I have been asked what I truly, deeply burn and desire for the betterment of this world. Those of you who...
How to pick fights and how to find peace
The week before Christmas, family is gathering and isn't there at least one person in the family getting on your nerves? Old childhood...
