Private Yoga
Private Yoga
Benefits of Private Yoga
Sometimes the most powerful shifts happen when it’s just you, your breath, and a teacher who truly sees you.
Private Yoga is your chance to deepen your practice in a way that’s personal, intentional, and tailored exactly to your needs.
Whether you’re looking to restore, energise, or realign — these one-on-one sessions give you the space and support to move safely, breathe more deeply, and reconnect with your body and mind.
It’s not about perfection; it’s about presence. And the results? Better sleep, less stress, a calmer nervous system, stronger muscles, improved flexibility, and a clearer mind (yes please).You’ll leave feeling stronger, more spacious, and more connected — like you’ve finally come home to yourself.
Who Is Private Yoga For?
Beginners & Foundations
New to yoga? Private sessions are the safest and most empowering way to start. You'll learn the basics with full support, build confidence, and ready to join group classes (if you want to!).​
Injury Recovery & Physical Support
Whether you're managing an injury, dealing with chronic pain, or coming back after time off, private yoga gives you the space to move mindfully and rebuild strength safely.​
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Busy Lives & Flexible Scheduling
Can’t make the group timetable work? Private sessions can be booked at times that suit your lifestyle, so your practice fits you, not the other way around.
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Personal Growth & Deeper Practice
If you’re working toward a specific goal or simply want to connect more deeply with your body and mind, private sessions offer space to explore, refine, and expand your practice with full guidance.​​​​
Ready To Start Your Journey?