Welcome to Forster Yoga Studio - the first, the biggest, and the most beautiful Yoga studio in Forster (and possibly in the world!)
We’re so glad you found us :) Honestly, this might be one of the best choices you’ll make — for your body, your mind, and your soul. Whether you're here to stretch, sweat, breathe, or just be, you're in the right place.
Every day, someone tells us how yoga (and this community) has helped them through tough times or brought more joy, ease, and strength into their lives.
Whether you’re looking to stretch, sweat, breathe, or just be, we’ve got space for you here.You don’t need to "be good at yoga" (is that even a thing!?) or touch your toes — just bring your beautiful self.
Our teachers are kind, skilled, and real and will happily help you on your journey towards health and more presence.
Our classes range from strong and sweaty to soft and restorative. So whether you’re looking to stretch, sweat, breathe, or just be, we’ve got space for you here. No pressure here. No judgment. No comparing. Just a community that welcomes you exactly as you are — so together, we can create a more compassionate, connected world.
Our mission? Healing this world by connecting hearts, one breath at a time.
We acknowledge the Traditional Custodians of this land, the Worimi people, and pay our respects to Elders past, present, and emerging.
Welcome!
Let's be Instagram Friends
"I will forever hold FYS dear to my heart, as Mia welcomed me with open arms and introduced me to the amazing community that is FYS. From the beginners course, to my very first Yin Immersion, women circle and then my 200hr Yoga Teacher Training with Idit and Ashari. I am so proud to declare FYS as my mother ship and the home to many of my great and wonderful Yoga mothers and grandmothers, who initiated me into my Yoga journey.
Now teaching around the country, running a sacred space curation business and studying my 300 hour YTT overseas, I have Mia and FYS to thank for seeing something in me, and giving me a chance.
A teacher beyond the mat - as much as I drastically improved my tree pose Mia helped me improve my patience, compassion and awoke me to a higher potential.
Endless gratitude. So much respect. Thank you, Mia and FYS"
Lizz Pennings, Photographer, Yoga Teacher, Business geek