You're awesome !

This is a bit embarrassing, but we are a bit like a puppy dog excited to make a new friend. Insert crazily wagging dog tail here... Yoga has transformed our lives, and we are committed to make yoga accessible to you so you can transform yours, too.

Yoga is not just a physical experience giving you more strength, stamina, flexibility and balance. Once you start, you will notice how the mental practice will shift you on so many levels. Imagine yourself smiling at your boss, or at your ex... and it's not one of those fake, plastered on smiles but a genuine "feeling content" smile. Imagine waking up pain free and after a deep, restful sleep. Imagine feeling strong and sexy. Yoga can give you all of that. You will not look back.

If you're not quite sure if yoga is for you, or worried the yoga classes might not suit your level, call us or leave your details here. Our friendly team will get in touch with you for a free consultation. Our number is 0422 390 570.

The newbies best 2 options to start:

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Find out more about times and details on our popular yoga beginners courses here.

New yogis enjoy our special intro offer: Try unlimited classes for just $59 for a month!

Senior newbies:

If you're worried about getting onto the floor and not getting up again, then our Stay Young Yoga classes are exactly what you need.

We practice yoga on chairs, and boy! You'll be surprised how strong you get and how good you will feel from this! For more info on Stay Young Yoga, hop over here.

The Newbies' Frequently Asked Questions:

What do I bring?

What are the facilities?

Forster Towers, Level 1
10-12 Wallis Street, Forster

 +61 422 390 570

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