April 28, 2017

Guess what: I have insecurities. Since the day my daughter was born,  I have doubted my mothering. I have felt guilty. For all sorts of things and reasons. I have struggled with little details on how to say no, when to say no or even whether or not to say no to her. So...

February 27, 2017

At two points in recent times I have been asked what I truly, deeply burn and desire for the betterment of this world. Those of you who know me might think this would be about helping people find their love for their bodies, or realising healthy lifestyle choices. But...

December 6, 2016

Coming into Christmas our minds get consumed with to do lists, events, expectations and the worry about how to fit it all in. I want to create a memorable Christmas for my daughter. With food, celebrations and presents. I want to relive my own fond childhood memories o...

November 28, 2016


I had a dream. I dreamed of a place in Forster where people like me could come together in the name of connecting to our spirits, kindness and personal growth. A place to do yoga, receive healing, give hugs, connect with others and together spread kindness and compass...

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